Your Plan, Between Visits

Your care doesn't pause when I leave your home. The Sattva app is a private online space where your personalized wellness plan lives - the daily practices, goals, and educational  videos we choose together.

Sattva is a Sanskrit term from yogic philosophy that means harmony, clarity and balance. It is the calm, clear state of being between restlessness and dullness. That's the heart of how I practice, finding discipline and balance, and it is the spirit of this app.

Sign in and you'll find a personalized plan with simple daily practices you can check off as you go, the wellness goals we're working toward, and short how-to videos that walk you through each step. No searching, no guesswork - just your plan, in one calm place.

If a family member helps with your care, I can invite them to see your plan too, so everyone supporting you stays on the same page.

The Sattva app is for current clients. I'll set up your plan during a visit, and from then on you can sign in anytime from your phone, tablet, or computer.