Basic Nature
Basic Nature
  • Home
  • Services
  • LIBRARY
  • More
    • Home
    • Services
    • LIBRARY
  • Home
  • Services
  • LIBRARY

Experience The True You

Experience The True YouExperience The True YouExperience The True YouExperience The True You

Become a priority in your life!

Experience The True You

Experience The True YouExperience The True YouExperience The True YouExperience The True You

Become a priority in your life!

Specializing in...

Personal Training for Active Aging

One size does not fit all. When managing aches and pains or considering your medical history, you can rest assured you will receive a safe and effective, individualized strength and mobility exercise program.

Massage Therapy

Balance your activity with massage for recovery or to address tightness or limited mobility.  I specialize in recovery from injury and improved mobility to decrease pain. Specialized training in myofascial and lymphedema interventions.

Yoga Instruction

Even if it has been a while since you were on the floor, consider individualized yoga intervention for one on one or small group training.

Basic Nature wellness

About Me

Katrina Fronberry, PTA, CPT, RYT, LMT

Owner / Therapist / Trainer


I help people feel and move better. With over 15 years of combined education and experience, I can work with you on:

  • Targeted strengthening for improved movement to decrease pain and prevent injury
  • Massage and stretching to decrease pain and improve mobility
  • Massage and exercise training to relax the mind and fortify the body


My philosophy is to work with the whole person, addressing mind, body, and spirit; to educate and empower my clients by giving them tools to make informed decisions about exercise and recovery. My clients will know the why and how behind everything we do on the journey to becoming stronger and moving through life with less pain.


In my spare time, you will find me working in the garden or out in nature with my multi-generational family unit. My love for nature is what drew me to a natural way of healing. While I utilize all the education and experience I have, much of what I do is intuitive, hence the name Basic Nature, LLC.

Social

Subscribe

Sign up to get the latest information.

WEBSITE DESIGN BY MKE CREATIVE DESIGN 

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept